It’s another work day and many don’t look forward to it because of the ensuing stress, pain and fatigue that comes along with it.
In short, there’s no motivation.
There’s one thing you can use to kick-start the day in confident fashion and it’s sex. Yes, that came out correctly.
Sex is one of the best gifts of life. The problem though is that in this part of the world, it is seen majorly or strictly for reproduction of more human species, but is that really all there is?
Absolutely not.
What is never told is that sex has tons of health and morale-boosting benefits and these are some of the best reasons.
1.) Good exercise, energy boost
Exercise is vital for healthy living because it keeps the body fit and strong. Sex happens to be an intense physical exercise because the muscles, heart and vital organs are at work. This means up to 200 calories are burned when sexual activity is on, which helps in removing excess fat and sugars from the body.
2.) Brain boost, mood improver
Sex has been proven to improve cognitive function of the brain. It makes one in being sharp, alert and active. Everyone needs to be as brilliant and as bright as possible because a new work day means having to achieve lots of goals and target.
Sex equally improves ones mood. During the act, feel good hormones called endorphins are released and it helps in taking away depressing, sad and angry moods. You wouldn’t want to start the day depressed or angry would you?
3.) Stress and pain crusher
The previous day is really stressful and painful too and another morning beckons. It’s just a few hours to hit the shower and you still feel tired. Well sex can ease it all out by fighting the hormones that cause stress and pain. How delightful that is.
4.) Self-esteem booster
The work place can actually take a toil on belief in one’s self. That’s if you have a dictatorial boss and colleagues with egoistic and arrogant tendencies. You begin to think you’re not worth it and undervalue yourself. You need not to because you’re a gem whether you or any other person believes it or not.
Sex has been known to boost self-esteem and lower feelings of worthlessness and hopelessness, so be proud of who you are.
5.) Freshness overload
It’s important to look gorgeous and handsome heading to work and it has been discovered that sex helps in making one’s skin glow and even look younger. Another hormone in oestrogen is released during sex and this helps in making the skin smooth and lovely. It is also discovered that quality of sex can help in the anti-aging process, meaning you have that young look always.
6.) Immune system turbocharge
Having sex has shown to make the immune system stronger. Studies further reveal that engaging in the act weekly raises the level of the antibody named Immunoglobulin A which helps in fighting cold and flu.
December is here and Harmattan is approaching, you won’t want to have a nasty bout of catarrh while driving to work.
7.) Good heart, good blood pressure
For those who do not have any heart-related conditions, sex is very good in regulating blood pressure, keeping it at the required level while also enhancing the function of the heart too.
Since sex is a physical activity, the blood vessels expand when in action, giving room for more oxygen and nutrients to be released into the cells of the body. The chances of having a heart attack also reduces.
OperaNews